Table of contents
Gaining knowledge and awareness of ourselves by collecting any sort of data which concern us
I found out about Quantified Self from the list about it on Project Awesome. I’m trying to embrace this philosophy and lifestyle, because I believe in it. Nevertheless, I’m struggling a lot with the logging part, since I’m a scatterbrain.
Self tracking is one of my tools towards Self improvement.
- : write down summaries of dreams
- Esame di coscienza: every night, revise the events of the day to check what could be improved and what shouldn’t be repeated.
- Awesome Quantified Self: a list of awesome software to enhance Quantified self capabilities.