Table of contents
Gaining knowledge and awareness of ourselves by collecting any sort of data which concern us
I found out about Quantified Self from the list about it on Project Awesome. I’m trying to embrace this philosophy and lifestyle, because I believe in it. Nevertheless, I’m struggling a lot with the logging part, since I’m a scatterbrain.
Self tracking is one of my tools towards Self improvement.
My tracings
- [[ Dreams logging ]]: write down summaries of dreams
- Esame di coscienza: every night, revise the events of the day to check what could be improved and what shouldn’t be repeated.
What
Getting Started
- Getting Started guide, from Quantified Self website
Tools
- Awesome Quantified Self: a list of awesome software to enhance Quantified self capabilities.
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